Roller Skating Was Good Exercise For Me To Improve Stamina

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Roller Skating Was Good Exercise For Me To Improve Stamina. I’ve been wanting to try roller skating for some time now. I went roller skating once at the Coventry Mall, but I had to ask my friend who was skating to tell me how to get on the floor, because I didn’t know. So, whenRead more

Does Exercise Increase Testosterone

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Do you exercise? Does exercise increase testosterone? Nearly 100% of men who take an extra 35 minutes each week of high-intensity exercise get an average increase in testosterone of around 10%. Not only that, but the men taking the extra time to exercise showed a 30% increase in their testosterone at their follow-up blood testsRead more